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Coriander/Cinnamon/Fennel/Cumin/Cardamom/Black Pepper/Nutmeg/Star Anise/Ginger/Cloves/Bay Leaves
The name of this spice blend born in India comes from Hindi, “garam” means “hot” and “masala” “spice”.
Garam masala is a mixture of spices straight from India, the composition of which varies depending on the region. It is used in many dishes of Indian, Pakistani, Sri Lankan, Reunionese and Mauritian cuisine, in particular.
Garam masala also brings exotic notes to more Western flavors.
Garam masala goes perfectly with poultry, rice, and vegetables. It will mainly be found in Indian cuisine in chicken tikka masala dishes, dahl and fish marinades .
Virtues of Garam Masala:
- Low in calories
- Source of vitamins and minerals
- Facilitates digestion
- Promotes intestinal transit
